ABOUT ME
I work at the intersection of neurodiversity, mental health, and addiction recovery, supporting adults and young people through compassionate, evidence-based practice. My approach is holistic and person-centred — combining clinical assessment with coaching to help people understand their story, build confidence, and move toward stability, wellbeing, and purpose.
I specialise in Autism and ADHD assessments, trauma-informed mental health support, and recovery-focused work with addiction. Whether I’m working with individuals, families, or professionals, I create safe, reflective spaces where people feel heard, respected, and understood.
Alongside direct work, I also provide coaching, training, and service development, helping teams and organisations build more inclusive, responsive systems. My background is grounded in social work, and my philosophy is simple:
When people are met with curiosity and compassion, real change can happen.
Outside of practice, I bring balance through complementary therapies (Reiki, Swedish Massage, Indian Head Massage) and discipline through my training as a Black Belt in Taekwondo — keeping me grounded, focused, and resilient.
TESTIMONIALS
Specialist Practice Areas
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Mental Health & Addictions
Trauma-informed and recovery-focused practice
Specialist in CPTSD, EUPD/BPD, and complex emotional needs
Extensive experience in addiction support, rehabilitation, and psychosocial interventions
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Neurodiversity & Assessment
Specialist in Autism and ADHD assessments
Certified in ADOS-2, ADI-R, ACIA, and DIVA-5
Skilled in developmental history interviewing and clinical formulations
Expertise in co-occurring conditions and differential diagnosis
Fully aligned with DSM-5, ICD-11 & NICE guidance
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Coaching, Training & Mentoring
Certified Life & Performance Coach
Trauma-informed and neurodiversity-affirming coaching
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.